Freedom From Anxiety

Freedom From Anxiety

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Freedom From Anxiety, The holistic, step-by-step guide to transcending anxiety.

Created by Stephen Parato

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What Will I Learn?

• Transcend anxiety
• Become the master of their mind
• Use deep breathing to stop anxiety in its tracks
• Bring themselves back into the present moment
• Incorporate an array of positive habits into daily life
• Empower themselves
• Leverage the intimate connection between health and anxiety