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Build Muscle and Burn Fat - Weight Training and Diet Guide

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Build Muscle and Burn Fat - Weight Training and Diet Guide

Build Muscle and Burn Fat - Weight Training and Diet Guide, Learn muscle building and weight loss methods, improve your physique and fitness by weight training, diet and nutrition.

Created by Tak Tran, Benji Taylor

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What Will I Learn?

  • Understand the nutritional requirements to build muscle and burn fat
  • Increased muscular strength
  • Have an idea of a typical exercise program
  • Know the exercises required to gain a good physique
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