Mindfulness: A Practical Guide to Practicing
Ditulis pada: April 11, 2018
100% off udemy coupon, udemy free, udemy discount, udemy courses
coupon online course details
Mindfulness: A Practical Guide to Practicing, Learn to Change Your Brain to Increase Your Mood, Memory, Emotional Intelligence while decreasing your stress/anxiety
Created by Casey Moran
Preview This Course - GET COUPON CODE
What Will I Learn?
- After practicing mindfulness for 13 weeks on a daily basis, you will have rewired your brain to enable you to naturally pay attention, focus and remember better while decreasing the highs and lows of emotion responses such as anger, stress, and fear. You will see the world more clearly and live in the moment, experiencing life on a higher level.
