How To Eat A Whole Food Plant Based Diet: The Ultimate Guide
Ditulis pada: May 28, 2018
FREE COUPON DISCOUNT 100% OFF HEALTH & FITNESS
How To Eat A Whole Food Plant Based Diet: The Ultimate Guide, Learn how to boost health, strengthen immunity, & optimize nutrition through a whole food plant based diet
Created by Gentry Rosario
What Will I Learn?
Learn the techniques and tools to help navigate your kitchen
Establish a solid foundation of healthy habits (that won’t crumble after the excitement wears off)
Eliminate the confusion of dieting and fads that don’t work
Gain confidence to make decisions about your health
Take practical action and actually build momentum (instead of just learning and getting ideas)
Improve overall health with natural nutrient rich whole food plant based diet
Create a healthy guilt-free relationship with food
Enjoy the comfort and relief of knowing how to nourish your body
Learn how to make wholesome meals, snacks, smoothies & drinks
Understand how to make a list & grocery shop for whole plant based foods
Overcome obstacles without feeling like a failure
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