Yoga for Sciatica
Ditulis pada: August 25, 2018
Coupon Details
Yoga for Sciatica, Relieve & prevent Sciatica flares with Relaxing, Gentle and Invigorating Yoga Routines for all levels.
Created by Sarah Beth Yoga
Preview This Course - GET COUPON CODE
What Will I Learn?
- Relieve & prevent Sciatic pain in the lower back, hips and legs
- Reduce stress, anxiety & tension
- FEEL good!
Requirements
- None! You can use household items like a towel instead of a yoga mat, a belt instead of a strap, a pillow instead of a bolster, etc. You've got everything you need!
- This is appropriate for ALL LEVELS, even absolute beginners :)
More Courses by Sarah Beth Yoga
Stay healthy, strong & calm throughout your pregnancy then rebuild your strength & restore your practice in postpartum!
Stretch, strengthen, tone & relax with quick beginner yoga routines
