Control and Stop Anxiety Attacks

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Control and Stop Anxiety Attacks., Practical Techniques to Quickly Manage Symptoms of Anxiety Naturally.

Created by Liza J Alvarado

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What Will I Learn?

• After taking the course, students will be able to identify an anxiety attack versus a panic attack.
• Understand what causes an attack and why your body is reacting the way that it is during an attack.
• Learn techniques to quickly prevent and stop an attack.

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