Yoga For Beginners: Calm Your Mind & Strengthen Your Body
Ditulis pada: September 13, 2018
Coupon Details
Yoga For Beginners: Calm Your Mind & Strengthen Your Body, The Best Yoga Practices to Find Your Inner Peace, How To Meditate, Relieve Stress, Increase Flexibility & Gain Strength
Created by Federico Fort
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What Will I Learn?
- How to develop a profound connection with your Inner Self
- How to confidently approach any style of yoga
- You will learn how to harmonize breathing, movement, and awareness
- How to improve and maintain body strength with Yoga
- You will know the best techniques to reduce aches and pains
- How to healing Yoga as meditation and experience the transformational benefits
Requirements
- You need to have a Pc or Smartphone with internet connection
- You need to have the willingness to put in action what you learn to achieve great results
- No previous knowledge is required
- This course is not a substitute for medical care
